How many of these burnout red flags have shown up in your life?
✔️ Physically and mentally drained by all the demands
✔️ Irritable with your family because you’re running on empty
✔️ Struggling to have compassion for others
✔️ Chronically in a bad mood
✔️ Detached most days and it’s really hard to be fully present
✔️ On autopilot, just going through the motions
✔️ So worn down and rest doesn’t help
✔️ Physically unwell (headaches, digestive problems, mental fog)
✔️ More forgetful (and this is unlike you)
You’re burned out and it’s not your fault.
And the truth is–you want to feel better. You want to feel more like yourself. You want to feel connected with your children. And you can!
That’s why I’ve committed more than a decade of my clinical practice to helping parents establish a solid plan to navigate burnout, so you can:
Join me for this workshop if you are ready to finally enjoy parenthood again.
Meet your instructor,
Dr. Ashurina Ream.
Hi there! I’m Dr. Ashurina Ream. I’m a licensed clinical psychologist specializing in the care of parents during pregnancy, postpartum, and beyond. I’m also a mom. I’ve helped thousands of parents navigate the challenges that come along with caring for their children. My superpower is offering support in an authentic way. Don’t get me wrong—it will be backed by the latest research, but I won’t overcomplicate things.
I created this workshop because I know the demands of parenting have skyrocketed. I know that parents are under immense pressure to do it all and be everything—this isn’t sustainable. I know you’ll find the tools I share in this Parental Burnout Workshop helpful. I hope to see you inside the workshop!
The Parental Burnout Workshop was created for parents like you.
Parents that love their children so much, but are exhausted by parenting. The best part is I provide you with a step-by-step plan, so you don’t have to manage this alone.
After taking the Parental Burnout Workshop you will:
Understand how burnout creeps in without you recognizing it.
Uncover what you might be doing to make burnout worse.
Get a behind-the-scenes look at strategies I share with my therapy clients.
Walk away with a plan, so you feel better equipped when life gets stressful.
The path back to enjoying parenthood starts here.
STEP 1
Register for the Parental Burnout Workshop.
STEP 2
Learn science-backed methods to keep burnout at bay.
STEP 3
Show up for yourself and your children as a more energized and present parent.
Common Questions
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This workshop is approximately 90 minutes including a Q&A session with parent-submitted questions.
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You receive unlimited access to workshop replay, as well as a companion workbook and bonus resources.
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Yes! This workshop is called parental burnout because it was made for ALL parents.
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No, it doesn’t. This workshop is appropriate for parents with children of all ages
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Yes, we have students worldwide.
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Yes, you can. You have unlimited access to all of the workshop materials.
It’s time for you to recover from exhaustion so you can enjoy parenthood again.
Join me and enroll in the Parental Burnout Workshop.