In this 90-minute workshop, you’ll learn how to recover from exhaustion so you can enjoy parenthood again. The workshop includes a Q&A with Dr. Ream, a companion workbook, and guided relaxation videos.
A 90-minute relationship tune-up to help you reconnect and stay that way. This is a guided, interactive workbook designed to help you and your partner uncover the communication styles and behavioral patterns that keep you stuck—so you can learn how to deeply connect with one another.
An online course to help you navigate all of the changes that come along with motherhood, including your mood, identity, relationship, sleep, and much more. The course includes a complementary workbook.
An online course for parents who are having a hard time managing their anger, feeling more irritable, or raising their voices more than they would like. We’ll teach you proven methods to handle the most triggering parenting moments so you can raise children with less anger and more connection.
This bundle includes two powerful relationship workshops: Unpacking Resentment and Navigating Intimacy After Children. Resentment and intimacy can trigger a vicious cycle. But with the right tools, you can reconnect with your partner. Both workshops include a Q&A and companion workbook.
In this 90-minute workshop, you’ll learn the tools you need to confidently manage the overwhelming sensory moments we encounter as parents. The workshop will help you feel more grounded, present, and connected with your family. You’ll also get access to the Q&A and companion workbook.