Kristen

ElizabethFebruary 12, 2021TESTIMONIALS

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ElizabethMay 20, 2021burnoutfaq

ElizabethFebruary 12, 2021TESTIMONIALS

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When we have a baby, we expect the experience to bring us closer to our partners. The idyllic family photoshoots and sappy posts all over our social feeds reinforce this idea tenfold.

But if that’s not what happened for you—if having a

Boundary violators are everywhere.⁠
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If you’ve tried to set a boundary with someone, and they just won’t accept it, you might have a *boundary violator* on your hands. ⁠
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Other signs of boundary violators are people who: ⁠
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🚩 Demand y

One thing we know about parenthood and overstimulation: when we try and "push through" we feel greater overwhelm.⁠
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You are not broken if you experience sensory sensitivity. You are not flawed.⁠
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But you do have to create space to process

What is something you can remind yourself of when things are really challenging in your relationship?

If your relationship is in need of added support, make sure you register for the Unpacking Resentment Workshop💜 This week only it's $15 off when y

Our kids pick up on nearly everything we do. So, if you’re yelling a lot, you might be worried they’re going to pick up all that anger, too.

That can stir up some guilt and shame. And we can start to feel like we’re just a bad, ang

Do you daydream about what life would be like if you could be left alone for an entire day? What would you do with yourself?⁠
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🌟 If you're a parent who's feeling overstimulated , join me and @momwell for our workshop Managing Overstimulation in Mot

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